Primary 3 took part in lots of fun and engaging Mindfulness activities this week as part of 'Children's Mental Health Week'. We had lots of fun during Core Kids and were delighted to team up with P3/4SMA to take part in Mr Beattie's active mindfulness lesson on controlling uncomfortable feelings, such as anger.
We followed this up with some mindful stories and discussion on ways to cope with uncomfortable feelings. We enjoyed some movie time with 'Inside Out' and completed a colouring in competition based on the characters.
We participated in the daily mile and had a visit from 'Pluto' the dog to top of the week. Finally we dressed up in our clothes of choice or as our favourite superhero in aid of raising money for Autism NI.
Well done, Primary 3 on all your active participation to keep our minds and bodies healthy too!
