Last Wednesday and Friday, P7 travelled to HydeOut fitness. Ryan had set up a fun circuit for pupils to complete in teams. Children had to record their highest number of reps per exercise. Some outstanding scores were achieved!
When this was completed, pupils then worked in pairs to complete a 'you go, I go' series of exercises which involved squats and squat holds.
To finish off, Ryan took the children through a number of different yoga poses and stretches. A brilliant day was had by all!
Thank you, Ryan!
